Vanilla cups

in Frozen desserts Barcode 0030034003418
Poor nutritional quality
Ultra-processed food

Vanilla cups provides 204 kcal per 100 g, with 20.4 g of sugars and 4.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
6.1 g · High
Sugars
20.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 100 kcal 214 −5%
Total fat 10.2 g 5 g 6% 10
Saturated fat 6.1 g 3 g 15% 6.2
Carbohydrates 22.5 g 11 g 4% 28.4 −21%
Total sugars 20.4 g 10 g 21.6 −6%
Added sugarsUSDA 14.3 g 7 g 14% 16.8 −15%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 4.1 g 2 g 4% 3.4 +20%
Salt 0.2 g 0.1 g 0.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10953 Frozen desserts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
60 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen desserts

Calories lower 43%
Sugars lower 37%
Salt lower 38%
Saturated fat lower 46%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milkfat and nonfat milk, high fructose corn syrup, corn syrup, buttermilk, sugar, whey contains 1% or less of: artificial flavor, guar gum, mono-and diglycerides, xanthan gum, polysorbate 80, locust bean gum, carrageenan, caramel color.

May contain palm oilNot vegan
Allergens
Milk

Additives 7

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (49 g)
Sold in
United States
Barcode
0030034003418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla cups?

Vanilla cups contains 204 kcal per 100 g and about 100 kcal per serving (1 cup (49 g)).

How much sugar is in Vanilla cups?

Vanilla cups has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vanilla cups healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vanilla cups vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vanilla cups contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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