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Vanilla almond lightly sweetened crunchy rice and wheat flakes with va…
Nutri-Score D NOVA 4
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Vanilla almond lightly sweetened crunchy rice and wheat flakes with vanilla almonds, vanilla almond
Vanilla almond lightly sweetened crunchy rice and wheat flakes with vanilla almonds, vanilla almond by food club provides 367 kcal per 100 g, with 30 g of sugars and 6.7 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 389 −6% | |
| Total fat | 5 g | 1.5 g | 2% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 69.5 +20% |
| Total sugars | 30 g | 9 g | 17.7 +69% | |
| Added sugars | 12.2 g | 3.6 g | 7% | 9.3 +31% |
| Dietary fiber | 10 g | 3 g | 11% | 7.7 +29% |
| Protein | 6.7 g | 2 g | 4% | 10.3 −35% |
| Salt | 1.3 g | 0.4 g | 0.8 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, whole grain wheat, sugar, honey coated sliced almonds (dry roasted almonds, sugar, honey, maltodextrin, salt, bht [a preservative]), wheat bran, soluble wheat fiber, salt, corn syrup, malt syrup, natural and artificial flavor, bht (a preservative), vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mono - nitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0036800382022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla almond lightly sweetened crunchy rice and wheat flakes with vanilla almonds, vanilla almond?
Vanilla almond lightly sweetened crunchy rice and wheat flakes with vanilla almonds, vanilla almond contains 367 kcal per 100 g and about 110 kcal per serving (3/4 cup (30 g)).
How much sugar is in Vanilla almond lightly sweetened crunchy rice and wheat flakes with vanilla almonds, vanilla almond?
Vanilla almond lightly sweetened crunchy rice and wheat flakes with vanilla almonds, vanilla almond has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vanilla almond lightly sweetened crunchy rice and wheat flakes with vanilla almonds, vanilla almond healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vanilla almond lightly sweetened crunchy rice and wheat flakes with vanilla almonds, vanilla almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vanilla almond lightly sweetened crunchy rice and wheat flakes with vanilla almonds, vanilla almond contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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