Vanilla Almond + Flax Granola

by Nature's Path Organic 11.5 oz (325g) in Mueslis Barcode 0058449890256
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vanilla Almond + Flax Granola by Nature's Path Organic provides 455 kcal per 100 g, with 18.2 g of sugars and 10.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 11.5 oz (325g) pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
18.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 250 kcal 417 +9%
Total fat 16.4 g 9 g 12% 14.8 +10%
Saturated fat 2.7 g 1.5 g 8% 3.7 −27%
Carbohydrates 65.5 g 36 g 13% 56.3 +16%
Total sugars 18.2 g 10 g 14.5 +25%
Added sugars 14.6 g 8 g 16% 8.5 +71%
Dietary fiber 9.1 g 5 g 18% 9.2
Protein 10.9 g 6 g 12% 11.4 −5%
Salt 0.4 g 0.2 g 0.2 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other mueslis

Calories higher 22%
Sugars higher 31%
Salt higher 21%
Saturated fat higher 48%
Protein top 46%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats*, cane sugar*, _soy_ oil*, brown rice flour*, flax seeds*, _almonds_*, oat syrup solids* (oat syrup solids*, tocopherols), natural vanilla flavor, sea salt, molasses*.

Palm oil freeVeganVegetarian
Allergens
NutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11.5 oz (325g)
Serving size
3/4 cup (55 g)
Labels & certifications
VegetarianOrganicKosherNo GMOsUSDA OrganicVeganNon GMO projectOrthodox Union Kosherwhole grain
Sold in
United States, world
Barcode
0058449890256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla Almond + Flax Granola?

Vanilla Almond + Flax Granola contains 455 kcal per 100 g and about 250 kcal per serving (3/4 cup (55 g)).

How much sugar is in Vanilla Almond + Flax Granola?

Vanilla Almond + Flax Granola has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vanilla Almond + Flax Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vanilla Almond + Flax Granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vanilla Almond + Flax Granola contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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