View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vaniljas zefīrs
Vaniljas zefīrs by Laima provides 283 kcal per 100 g, with 64 g of sugars and 0.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meringues category. Contains: apple, eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 376 −25% |
| Total fat | 0 g | 2.5 −100% |
| Saturated fat | 0 g | 1.5 −100% |
| Carbohydrates | 69 g | 84.7 −19% |
| Total sugars | 64 g | 80.6 −21% |
| Added sugars | 59.1 g | 69.7 −15% |
| Protein | 0.6 g | 3.9 −85% |
| Salt | 0.1 g | 0.2 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Meringues products on Foodmetria.
Compared with other meringues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Apple, Potassium sorbate E202, Ascorbic acid E300, Water boiled, Glucose syrup partly refined starchy, Pectins E440, Sodium citrates E331, Citric acid E330, Egg white powder, Boric acid E284, Natural flavors
- Allergens
- AppleEggs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 4750001002508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vaniljas zefīrs?
Vaniljas zefīrs contains 283 kcal per 100 g.
How much sugar is in Vaniljas zefīrs?
Vaniljas zefīrs has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vaniljas zefīrs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vaniljas zefīrs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vaniljas zefīrs contain?
According to the label data it contains: Apple, Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 4 More meringues
View all →
e NOVA 3 
e NOVA 4 
e 
e NOVA 4 
e NOVA 4 
e NOVA 3 More from Laima
View all →
NOVA 4 
d 
e 
e NOVA 4 
e NOVA 4 
NOVA 4