Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce
Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce by Green Giant provides 41 kcal per 100 g, with 3.7 g of sugars and 1.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (109 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 45 kcal | 60 −31% | |
| Total fat | 0.9 g | 1 g | 1% | 1 −11% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.3 g | 8 g | 3% | 9.5 −23% |
| Total sugars | 3.7 g | 4 g | 2.9 +25% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.8 −34% |
| Salt | 0.7 g | 0.7 g | 0.2 +253% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, Carrots, Cauliflower, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Soy Lecithin, Sodium Alginate, Paprika Extract Color, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter, Dried Butter, Guar Gum, Annatto, Turmeric.
- Allergens
- GelatinMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (109 g)
- Sold in
- United States
- Barcode
- 0020000281315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce?
Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce contains 41 kcal per 100 g and about 45 kcal per serving (1 cup (109 g)).
How much sugar is in Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce?
Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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