Upper crust bakery, mini cheese bites, pumpkin
Upper crust bakery, mini cheese bites, pumpkin by Upper Crust Bakery provides 340 kcal per 100 g, with 28 g of sugars and 4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cakes (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 170 kcal | 389 −13% | |
| Total fat | 16 g | 8 g | 10% | 18.1 −12% |
| Saturated fat | 3 g | 1.5 g | 8% | 7.4 −59% |
| Carbohydrates | 46 g | 23 g | 8% | 51.9 −11% |
| Total sugars | 28 g | 14 g | 31.8 −12% | |
| Dietary fiber | 2 g | 1 g | 4% | 1.8 +11% |
| Protein | 4 g | 2 g | 4% | 4.7 −16% |
| Salt | 0.7 g | 0.4 g | 0.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, soybean oil, dry whey (milk), leavening (sodium aluminum phosphate, baking soda), salt, vital wheat gluten, propylene glycol, mono & diesters of fatty acids, mono - & diglycerides, sodium stearoyl lactylate, dextrose, cornstarch, tricalcium phosphate, soy flour, dry whole egg, natural & artificial flavor, water, ascorbic acid (dough conditioner), alpha tocopherol (preservative), citric acid, whole eggs, pumpkin, brown sugar, malted barley flour, inverted sugar, natural pumpkin pie spice blend with other natural flavors, powdered sugar (sugar, cornstarch), cinnamon, vegetable oil (partially hydrogenated soy & cottonseed), polysorbate 60, high fructose corn syrup, cream cheese (cream, non fat milk, salt, sodium alginate, natural flavor), corn syrup solids, sodium caseinate (milk), benzoic acid (preservative), lactic acid, propyl gallate (antioxidant), artificial color including yellow #5, molasses, potassium sorbate (preservative), nutmeg, corn syrup, calcium sulfate, calcium carbonate, agar, locust bean gum, titanium dioxide (color), maltodextrin, soybean lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 21
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cakes (50 g)
- Sold in
- United States
- Barcode
- 0752202544003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Upper crust bakery, mini cheese bites, pumpkin?
Upper crust bakery, mini cheese bites, pumpkin contains 340 kcal per 100 g and about 170 kcal per serving (2 cakes (50 g)).
How much sugar is in Upper crust bakery, mini cheese bites, pumpkin?
Upper crust bakery, mini cheese bites, pumpkin has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Upper crust bakery, mini cheese bites, pumpkin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Upper crust bakery, mini cheese bites, pumpkin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Upper crust bakery, mini cheese bites, pumpkin contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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