Unprocessed wheat bran

by Hodgson Mill Inc. in Cereals and their products Barcode 0071518010188
Very good nutritional quality

Unprocessed wheat bran by Hodgson Mill Inc. provides 320 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 48 kcal 389 −18%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 66.7 g 10 g 4% 69.5
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 46.7 g 7 g 25% 7.7 +504%
Protein 13.3 g 2 g 4% 10.3 +30%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 8%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 18%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unprocessed wheat bran.

Product details

Serving size
0.25 cup (15 g)
Sold in
United States
Barcode
0071518010188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unprocessed wheat bran?

Unprocessed wheat bran contains 320 kcal per 100 g and about 48 kcal per serving (0.25 cup (15 g)).

How much sugar is in Unprocessed wheat bran?

Unprocessed wheat bran has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unprocessed wheat bran healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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