Uncooked whole wheat tortillas
Uncooked whole wheat tortillas provides 333 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 302 +10% | |
| Total fat | 13.3 g | 6 g | 8% | 9.5 +40% |
| Saturated fat | 4.4 g | 2 g | 10% | 2.9 +55% |
| Carbohydrates | 44.4 g | 20 g | 7% | 48.6 −9% |
| Total sugars | 2.2 g | 1 g | 1.9 +14% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 5.5 +21% |
| Protein | 6.7 g | 3 g | 6% | 8.1 −18% |
| Salt | 1.5 g | 0.7 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, ascorbic acid, fumaric acid, calcium propionate, sorbic acid and citric acid (to maintain freshness).
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (45 g)
- Sold in
- United States
- Barcode
- 0011110876478
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Uncooked whole wheat tortillas?
Uncooked whole wheat tortillas contains 333 kcal per 100 g and about 150 kcal per serving (1 tortilla (45 g)).
How much sugar is in Uncooked whole wheat tortillas?
Uncooked whole wheat tortillas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncooked whole wheat tortillas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Uncooked whole wheat tortillas contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More mexican dinner mixes
View all →
a NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 4
a NOVA 3