Unbleached White Flour

by Bob's Red Mill 34 g in Cereals and their products Barcode 0039978523013
Very good nutritional quality
Unprocessed or minimally processed

Unbleached White Flour by Bob's Red Mill is listed in the Cereals and their products category. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 34 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 4.3 g 1.5 g 2% 7.8 −45%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 8.5 g 2.9 g 10% 7.7 +10%
Protein 34.6 g 11.8 g 24% 10.3 +236%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID).

Palm oil free
Allergens
Gluten

Product details

Quantity
34 g
Serving size
1/4 cup (34 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0039978523013

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Unbleached White Flour?

Unbleached White Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unbleached White Flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Unbleached White Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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