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Um Waffle, Várias Opções
Bolos de ovos com sabor a baunilha
Um Waffle, Várias Opções by Pingo Doce provides 467 kcal per 100 g, with 28.6 g of sugars and 7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 165 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 421 +11% |
| Total fat | 27.2 g | 19.8 +37% |
| Saturated fat | 12.8 g | 8.7 +47% |
| Carbohydrates | 48.1 g | 53.2 −10% |
| Total sugars | 28.6 g | 24.2 +18% |
| Added sugars | 23.5 g | 20 +17% |
| Dietary fiber | 1 g | 2.8 −64% |
| Protein | 7 g | 6.8 |
| Salt | 0.3 g | 0.8 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ovos (42%), açúcar, gordura vegetal (palma), farinha de trigo, água, amido de milho, emulsionantes (mono e diglicéridos de ácidos gordos, ésteres de poliglicerol de ácidos gordos), leite magro em pó, conservantes (propionato de sódio, ácido sórbico), humidificante (xarope de sorbitol), soro de leite em pó, dextrose, aroma de baunilha.
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165 g
- Labels & certifications
- With sweeteners
- Sold in
- Portugal
- Barcode
- 5601009943760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Um Waffle, Várias Opções?
Um Waffle, Várias Opções contains 467 kcal per 100 g.
How much sugar is in Um Waffle, Várias Opções?
Um Waffle, Várias Opções has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Um Waffle, Várias Opções healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Um Waffle, Várias Opções vegan?
Based on its ingredient list, it is not vegan.
What allergens does Um Waffle, Várias Opções contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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