Reis-Waffeln Popcorn

by GutBio 60 g in Waffles Barcode 29007431

Waffeln

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Reis-Waffeln Popcorn by GutBio provides 390 kcal per 100 g, with 4.2 g of sugars and 7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 60 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 41 kcal 421 −8%
Total fat 1.5 g 0.2 g 0% 19.8 −92%
Saturated fat 0.3 g 0 g 0% 8.7 −97%
Carbohydrates 87 g 9.1 g 3% 53.2 +64%
Total sugars 4.2 g 0.4 g 24.2 −83%
Added sugars 2.1 g 0.2 g 0% 20 −90%
Dietary fiber 5.5 g 0.6 g 2% 2.8 +95%
Protein 7 g 0.7 g 1% 6.8
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 27%
Sugars lower 13%
Salt lower 4%
Saturated fat lower 1%
Protein top 35%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, Rohrzucker, Aroma

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Milk
May contain traces
MilkSesame seeds

Product details

Quantity
60 g
Serving size
10,5 g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureSustainable farmingBE-BIO-02EU AgricultureEU/non-EU AgricultureMade in BelgiumUTZ Certified
Sold in
Germany
Barcode
29007431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reis-Waffeln Popcorn?

Reis-Waffeln Popcorn contains 390 kcal per 100 g and about 41 kcal per serving (10,5 g).

How much sugar is in Reis-Waffeln Popcorn?

Reis-Waffeln Popcorn has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reis-Waffeln Popcorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Reis-Waffeln Popcorn contain?

According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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