Udi's, moist & tasty muffins, blueberry

by Udi's in Pastries Barcode 0607997809359
Poor nutritional quality
Ultra-processed food

Udi's, moist & tasty muffins, blueberry by Udi's provides 318 kcal per 100 g, with 27.1 g of sugars and 3.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
27.1 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 318 kcal 270 kcal 388 −18%
Total fat 11.8 g 10 g 13% 17.8 −34%
Saturated fat 2.4 g 2 g 10% 7.5 −68%
Carbohydrates 42.4 g 36 g 13% 51 −17%
Total sugars 27.1 g 23 g 25.8 +5%
Dietary fiber 1.2 g 1 g 4% 2.3 −47%
Protein 3.5 g 3 g 6% 5.7 −38%
Salt 0.8 g 0.7 g 0.6 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 20%
Sugars higher 44%
Salt higher 32%
Saturated fat lower 15%
Protein top 84%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried cane syrup, eggs, water, tapioca starch, brown rice flour, blueberries, canola oil, potato starch, palm oil, sugar, blueberry crumbles (blueberries, sugar), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, sunflower lecithin, vanilla extract, lemon zest (lemon peel, sugar, lemon oil), xanthan gum.

Contains palm oilNot vegan
Allergens
Eggs

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (85 g)
Sold in
United States
Barcode
0607997809359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Udi's, moist & tasty muffins, blueberry?

Udi's, moist & tasty muffins, blueberry contains 318 kcal per 100 g and about 270 kcal per serving (1 muffin (85 g)).

How much sugar is in Udi's, moist & tasty muffins, blueberry?

Udi's, moist & tasty muffins, blueberry has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Udi's, moist & tasty muffins, blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Udi's, moist & tasty muffins, blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Udi's, moist & tasty muffins, blueberry contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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