Udi's, gluten free blueberry muffins
Udi's, gluten free blueberry muffins by Udi's provides 306 kcal per 100 g, with 24.7 g of sugars and 3.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 260 kcal | 388 −21% | |
| Total fat | 10.6 g | 9 g | 12% | 17.8 −41% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 7.5 −61% |
| Carbohydrates | 47.1 g | 40 g | 15% | 51 −8% |
| Total sugars | 24.7 g | 21 g | 25.8 | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.3 −47% |
| Protein | 3.5 g | 3 g | 6% | 5.7 −38% |
| Salt | 0.8 g | 0.7 g | 0.6 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried cane syrup, whole eggs, water, tapioca starch, brown rice flour, wild blueberries, non-gmo canola oil, potato starch, palm oil, crystal sugar, dried blueberry crumbles (blueberries, sugar), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, vanilla extract, sunflower lecithin, lemon zest (lemon peel, sugar, lemon oil), xanthan gum.
- Allergens
- Eggs
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (85 g)
- Sold in
- United States
- Barcode
- 8667667809319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Udi's, gluten free blueberry muffins?
Udi's, gluten free blueberry muffins contains 306 kcal per 100 g and about 260 kcal per serving (1 muffin (85 g)).
How much sugar is in Udi's, gluten free blueberry muffins?
Udi's, gluten free blueberry muffins has 24.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Udi's, gluten free blueberry muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Udi's, gluten free blueberry muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Udi's, gluten free blueberry muffins contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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