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Tzatziki
Tzatziki by Picnic provides 173 kcal per 100 g, with 3.7 g of sugars and 4.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tzatzikis category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 145 +19% |
| Total fat | 15 g | 11.5 +30% |
| Saturated fat | 7.7 g | 4 +94% |
| Carbohydrates | 5.2 g | 5.8 −10% |
| Total sugars | 3.7 g | 3.2 +14% |
| Dietary fiber | 0.3 g | 0.8 −62% |
| Protein | 4.1 g | 4.3 |
| Salt | 0.4 g | 1.2 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Tzatzikis products on Foodmetria.
Compared with other tzatzikis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% melkproduct (volle MELK, gemodificeerd maïszetmeel, verdikkingsmiddel: E440, melkzuurculturen), 33% roomkaas (magere MELK, room (MELK), melkzuurculturen), 21% komkommer, raapzaadolie, suiker, azijr knoflook, gemodificeerd maïszetmeel, zout. specerijen, dille. steranijsextract, dille-extract, laurierextract, conserveermiddel: E202/E211, voedingszuur: E330, stabilisator: E412.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 8720512003345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 173 kcal per 100 g.
How much sugar is in Tzatziki?
Tzatziki has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tzatziki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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