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Zaziki mit Wumms
Zaziki mit Wumms by Milram provides 103 kcal per 100 g, with 3.3 g of sugars and 5.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tzatzikis category and comes in a 185 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 185 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 191 kcal | 145 −29% | |
| Total fat | 6.6 g | 12.2 g | 16% | 11.5 −43% |
| Saturated fat | 4.4 g | 8.1 g | 41% | 4 +11% |
| Carbohydrates | 4.4 g | 8.1 g | 3% | 5.8 −24% |
| Total sugars | 3.3 g | 6.1 g | 3.2 | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.3 g | 2.5 g | 9% | 0.8 +70% |
| Protein | 5.9 g | 10.9 g | 22% | 4.3 +38% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Tzatzikis products on Foodmetria.
Compared with other tzatzikis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAHNEJOGHURT, SPEISEQUARK, 14% Gurken, 2,4% Knoblauch, natives Olivenöl, Pfeffer, Stärke, Branntweinessig, Speisesalz.
- Allergens
- Milk
Product details
- Quantity
- 185 g
- Serving size
- 185 g
- Sold in
- Germany
- Barcode
- 40466309
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Fiber: 1.36 → 1.34
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Zaziki mit Wumms?
Zaziki mit Wumms contains 103 kcal per 100 g and about 191 kcal per serving (185 g).
How much sugar is in Zaziki mit Wumms?
Zaziki mit Wumms has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zaziki mit Wumms healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zaziki mit Wumms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zaziki mit Wumms contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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