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Tzatziki
Tzatziki by Good Foods provides 125 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 35 kcal | 194 −36% | |
| Total fat | 5.4 g | 1.5 g | 2% | 12.8 −58% |
| Saturated fat | 3.6 g | 1 g | 5% | 2.4 +47% |
| Carbohydrates | 10.7 g | 3 g | 1% | 16.1 −34% |
| Total sugars | 7.1 g | 2 g | 9.8 −27% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 7.1 g | 2 g | 4% | 2.8 +152% |
| Salt | 1.1 g | 0.3 g | 5.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yogurt, cultured cream, nonfat dry milk, enzyme, cucumbers, onion, water, salt, canola oil, garlic, xanthan gum, potassium sorbate and sodium benzoate, distilled vinegar, dill weed, dehydrated garlic, lactic acid, citric acid, natural flavor, spice
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tbsp (28 g)
- Sold in
- United States
- Barcode
- 4099100042290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 125 kcal per 100 g and about 35 kcal per serving (2 tbsp (28 g)).
How much sugar is in Tzatziki?
Tzatziki has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tzatziki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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