Brand
Good Foods
36 Good Foods products average 148 kcal, 2.6 g of sugars and 4 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Avocado Mash (0 g per 100 g)
Groceries 59,922Salad dressings 1,816Dips 827Guacamoles 375Mashed vegetables 190Purées 160Salsa 125Avacado mash 1Plant based dip or dressing 1Avocado spreads 1
NOVA 3 Organic Avocado Mash with Sea Salt & Black Pepper
161
kcal
14.3
Fat g
—
Sugar
1
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Organic Avocado Mash
161
kcal
14.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.8 g protein
NOVA 3 Organic Chunky Guacamole
121
kcal
10.6
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 3 g protein
NOVA 3 Organic Chunky Guacamole
121
kcal
10.6
Fat g
—
Sugar
1.1
Salt g
per 100 g · 3 g protein
NOVA 4 Chicken Taco Dip
167
kcal
11.7
Fat g
1
Sugar g
—
Salt
per 100 g · 10 g protein
a NOVA 3 Traditional Guacamole
121
kcal
10.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3 g protein
c NOVA 3 Plant Based Tzatziki Style Dip
117
kcal
8.3
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Plant Based Creamy Cilantro Dips
167
kcal
16.7
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Tzatziki
125
kcal
5.4
Fat g
7.1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Avocado Salsa
63
kcal
4.7
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 0 g protein
c NOVA 3 Tomatillo avocado salsa
62
kcal
6.3
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 0 g protein
b NOVA 3 Chunky Guacamole
121
kcal
10.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 1 g protein
a NOVA 3 Avocado Mash
161
kcal
14.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a NOVA 3
Spicy Chunky Guacamole
136
kcal
12.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 3 g protein
c Chunky Guacamole
125
kcal
10.7
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 1.8 g protein
NOVA 3 Avocado Mash with Sea Salt & Black Pepper
161
kcal
14.3
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 1.8 g protein
NOVA 4 Buffalo Style Chicken Dip
200
kcal
15
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 10 g protein
NOVA 4 Feta Cucumber Dairy Dip
129
kcal
8.1
Fat g
—
Sugar
1.3
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Cilantro Dip
Nutrition data not available
Avocado Mash
161
kcal
14.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Chunky Guacamole
125
kcal
10.7
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 1.8 g protein
c NOVA 4 Avocado green goddess dip & spread
233
kcal
20.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Creamy Ranch Yogurt Dip
188
kcal
15.6
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 3.1 g protein
c NOVA 3
Tomatillo Avocado Salsa
62
kcal
6.3
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 0 g protein