Twisted Pretzel Sticks Sour Cream & Onion

by Snyder's of Hanover in Pretzel Barcode 0077975094877
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Twisted Pretzel Sticks Sour Cream & Onion by Snyder's of Hanover provides 464 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 399 +16%
Total fat 16.1 g 4.5 g 6% 9.6 +67%
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 67.9 g 19 g 7% 67.9
Total sugars 3.6 g 1 g 5.7 −38%
Added sugars 3.6 g 1 g 2% 3.4
Dietary fiber 3.6 g 1 g 4% 3.9 −9%
Protein 7.1 g 2 g 4% 10.2 −30%
Salt 3.6 g 1 g 2.8 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 19%
Sugars higher 43%
Salt higher 20%
Saturated fat lower 1%
Protein top 88%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ho 2recycic.info he in thic come from crmns contains food ingredients. dded sugars % ain d omcg alcium 10mg on 0.9mg otassium 40mg he % daily value (dv) tells you how much a 0% 0% sad for general nutrition advice. ngredients: enriched flour (wheat flour, niacin, reduced iron hiamine mononitrate, riboflavin, folic acid), canola o, sour cream and onion seasoning (salt, onion powder, garlic powder, sugar, com maltodextrin, sour cream (cream, nonfat milk, cultures), monosodium glutamate, citric acid, spice, whey protein concentratie, gum arabic, natural flavor, cultured cream, silicon dioxide, sunflower ofl, nontat dry milk, canola oil, medium chain triglycerides, disodim guanylate disodium inosinate, tricalcium phosphate, inactivated enzymes comstarch, tapioca malt syrup (tapioca syrup, malt extract cane supar, salt, artificial flavor, myristic acid, natural flavor, soda contains: wheat, milk.

Not vegan
Allergens
GlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (28 g)
Sold in
United States
Barcode
0077975094877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twisted Pretzel Sticks Sour Cream & Onion?

Twisted Pretzel Sticks Sour Cream & Onion contains 464 kcal per 100 g and about 130 kcal per serving (1 serving (28 g)).

How much sugar is in Twisted Pretzel Sticks Sour Cream & Onion?

Twisted Pretzel Sticks Sour Cream & Onion has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twisted Pretzel Sticks Sour Cream & Onion healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twisted Pretzel Sticks Sour Cream & Onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twisted Pretzel Sticks Sour Cream & Onion contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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