Nutrition report ready

Turkey & cheese bites

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Turkey & cheese bites

in Sandwiches Barcode 0037600724210

Bread

Bad nutritional quality
Ultra-processed food

Turkey & cheese bites provides 263 kcal per 100 g, with 7 g of sugars and 14 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: milk.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
7 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 150 kcal 284 −7%
Total fat 8.8 g 5 g 6% 15.6 −44%
Saturated fat 4.4 g 2.5 g 13% 5.2 −15%
Carbohydrates 33.3 g 19 g 7% 25.4 +31%
Total sugars 7 g 4 g 3.9 +82%
Dietary fiber 1.8 g 1 g 4% 1.9 −6%
Protein 14 g 8 g 16% 15.5 −10%
Salt 3.2 g 1.8 g 2 +64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6542 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories higher 41%
Sugars higher 13%
Salt higher 17%
Saturated fat higher 40%
Protein top 36%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

turkey breast (turkey breast, honey, salt, sugar, water, dextrose, lactic acid starter culture, sodium ascorbate, sodium nitrite), pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], sodium phosphate, pasteurized cream, salt, sorbic acid [preservative], apo-carotenal [color], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), water, sauce (water, algal oil, mozzarella cheese [milk, cheese cultures, salt, enzymes], food starch, stabilizer [modified food starch, sodium alginate, datem, locust bean gum, guar gum, maltodextrin], sodium phosphate, natural flavor, salt, sorbic acid [as a preservative]), modified food starch, contains 2% or less of dried vinegar, cellulose gum, sugar, salt, flavoring, fire-roasted flavor (natural flavorings, maltodextrin, yeast autolyzate, dextrin).

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 12

E200 - Sorbic acid
Preservative
High overexposure risk
E235 - Natamycin
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (57 g)
Sold in
United States
Barcode
0037600724210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey & cheese bites?

Turkey & cheese bites contains 263 kcal per 100 g and about 150 kcal per serving (1 package (57 g)).

How much sugar is in Turkey & cheese bites?

Turkey & cheese bites has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Turkey & cheese bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey & cheese bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey & cheese bites contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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