Tunnbröd

by Garant 375 g in Flatbreads Barcode 7311043024971
Average nutritional quality
Ultra-processed food

Tunnbröd by Garant provides 272 kcal per 100 g, with 6.8 g of sugars and 9 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
6.8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 272 kcal 272 kcal 294 −8%
Total fat 2.6 g 2.6 g 3% 7.1 −63%
Saturated fat 0.6 g 0.6 g 3% 1.8 −66%
Carbohydrates 51 g 51 g 19% 48.3 +6%
Total sugars 6.8 g 6.8 g 2.9 +133%
Added sugars 8.5 g 8.5 g 17% 0.6 +1265%
Dietary fiber 3.8 g 3.8 g 14% 4.8 −22%
Protein 9 g 9 g 18% 8.6 +5%
Salt 1.2 g 1.2 g 1.3 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 508 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 34%
Sugars higher 6%
Salt higher 45%
Saturated fat lower 29%
Protein top 36%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl, vatten, siktat rågmjöl 19%, socker, vetegluten, sirap, jäst, salt, rapsolja, fermenterat vetemjöl, emulgeringsmedel (mono - och diglycerider av vegetabiliska fettsyror). bakpulver (hjorthornssalt), kommalt, mjölbehandlings - medel (askorbinsyra).

May contain palm oil
Allergens
Gluten

Additives 4

mono- and diglycerides of vegetable fatty acids

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
1 portion (100 g)
Sold in
Sweden
Barcode
7311043024971

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • NOVA group: — → 4
    • Salt: 1.18 → 1.2

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Tunnbröd?

Tunnbröd contains 272 kcal per 100 g and about 272 kcal per serving (1 portion (100 g)).

How much sugar is in Tunnbröd?

Tunnbröd has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tunnbröd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tunnbröd contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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