Tuna steak

by Waitrose in Tunas Barcode 5000169584040
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Tuna steak by Waitrose provides 118 kcal per 100 g, with 0 g of sugars and 27.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 191 −38%
Total fat 1.1 g 10.9 −90%
Saturated fat 0.4 g 1.8 −77%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Protein 27.1 g 21.8 +24%
Salt 0.5 g 1.3 −63%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 30%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 25%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySource of proteinsHigh proteinsSustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000169584040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna steak?

Tuna steak contains 118 kcal per 100 g.

How much sugar is in Tuna steak?

Tuna steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna steak healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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