Tuna

by Wicked Tuna in Frozen seafood Barcode 0859710005238
Average nutritional quality
Ultra-processed food

Tuna by Wicked Tuna provides 94 kcal per 100 g, with 5.7 g of sugars and 5.7 g of protein. That is 650% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 3/4 onz (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 100 kcal 121 −22%
Total fat 3.8 g 4 g 5% 4 −5%
Saturated fat 0.5 g 0.5 g 3% 0.8 −39%
Carbohydrates 10.4 g 11 g 4% 5.2 +99%
Total sugars 5.7 g 6 g 0.8 +650%
Dietary fiber 0.9 g 1 g 4% 0.3 +180%
Protein 5.7 g 6 g 12% 15.6 −64%
Salt 1.1 g 1.2 g 0.8 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 45%
Sugars higher 3%
Salt higher 28%
Saturated fat higher 38%
Protein top 98%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna, smoked peppercorn sauce, (filtered water, sugar, canola oil, salt, dehydrated garlic, spices, paprika, red bell pepper, autolyzed yeast extract, dehydrated onion, sunflower oil, caramel color, phosphoric acid, xanthan gum, natural flavor and less than 1/10th of 1% potassium sorbate and sodium benzoate for freshness).

Not veganNot vegetarian
Allergens
Fish

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 3/4 onz (106 g)
Sold in
United States
Barcode
0859710005238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna?

Tuna contains 94 kcal per 100 g and about 100 kcal per serving (3 3/4 onz (106 g)).

How much sugar is in Tuna?

Tuna has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tuna healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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