Truly good foods, cajun harvest mix
Truly good foods, cajun harvest mix by Truly Good Foods provides 533 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 453 +18% | |
| Total fat | 40 g | 12 g | 15% | 25.3 +58% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 30 g | 9 g | 3% | 48.9 −39% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 10 g | 3 g | 11% | 6.7 +49% |
| Protein | 20 g | 6 g | 12% | 13.3 +50% |
| Salt | 1.9 g | 0.6 g | 1.1 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blanched peanuts, almonds, churrito stick (yellow corn masa, soybean oil, hot sauce seasoning (dextrose, salt, whey powder, spice and coloring [contains paprika]), maltodextrin, monosodium glutamate, citric acid, onion powder, hydrolyzed corn, wheat, and soy protein, fd&c red #40 lake, sugar, garlic powder, hot sauce (aged cayenne red peppers, salt, vinegar, garlic), natural flavoring, lactic acid, soybean oil, spice and herb, caramel color), pumpkin seeds, peanut oil, salt, cajun blackening seasoning (spices, salt, and onion powder).
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0094184599757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Truly good foods, cajun harvest mix?
Truly good foods, cajun harvest mix contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).
How much sugar is in Truly good foods, cajun harvest mix?
Truly good foods, cajun harvest mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Truly good foods, cajun harvest mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Truly good foods, cajun harvest mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Truly good foods, cajun harvest mix contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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