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Golden hour
Golden hour by Truly Good Foods provides 393 kcal per 100 g, with 25 g of sugars and 7.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 28 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 289
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 457 −14% |
| Total fat | 12.5 g | 20.3 −38% |
| Saturated fat | 0 g | 8.8 −100% |
| Carbohydrates | 64.3 g | 64 |
| Total sugars | 25 g | 28.6 −12% |
| Added sugars | 14.3 g | 18.5 −23% |
| Dietary fiber | 10.7 g | 3.5 +208% |
| Protein | 7.1 g | 6.8 +5% |
| Salt | 0.8 g | 0.7 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granola Blend (Whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds, Quinoa), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Cane Sugar, Dried Banana (Organic Banana, Organic Banana Flour), Chicory Root Fiber, Non-GMO Canola Oil, Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Roasted Pumpkin Seeds, Honey, Whole Grain Oat Flour, Eggs, Water, Natural Vanilla Flavor, Cinnamon, Salt, Baking Soda, Natural Banana Flavor. Contains: Egg, Wheat. Made in a dedicated peanut and tree nut free facility that also handles soy and dairy.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 289
- Sold in
- United States
- Barcode
- 0094184019422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden hour?
Golden hour contains 393 kcal per 100 g.
How much sugar is in Golden hour?
Golden hour has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden hour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden hour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden hour contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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