True Dates - Pistachio Cream

by True 100 g in Dates Barcode 5745000657520
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

True Dates - Pistachio Cream by True provides 324 kcal per 100 g, with 61 g of sugars and 2.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 100 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1 g · Low
Sugars
61 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 299 +8%
Total fat 3.3 g 1.1 +211%
Saturated fat 1 g 0.4 +177%
Carbohydrates 62 g 67.8 −9%
Total sugars 61 g 57.7 +6%
Added sugars 0 g 1.5 −100%
Dietary fiber 17 g 7.3 +132%
Protein 2.8 g 2.7 +5%
Salt 0.8 g 0.2 +221%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 19%
Sugars lower 35%
Salt higher 4%
Saturated fat higher 6%
Protein top 16%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Entsteinte Datteln (81 %), Zichorienwurzelphasern, Pistazienpaste (4 %), Pflanzliches Fett (Kokosnuss), natürliches Aroma, Salz

Palm oil free
Allergens
Nuts

Product details

Quantity
100 g
Labels & certifications
Triman
Sold in
Netherlands
Barcode
5745000657520

Prices reported by shoppers

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Frequently asked questions

How many calories are in True Dates - Pistachio Cream?

True Dates - Pistachio Cream contains 324 kcal per 100 g.

How much sugar is in True Dates - Pistachio Cream?

True Dates - Pistachio Cream has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is True Dates - Pistachio Cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does True Dates - Pistachio Cream contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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