True Dates - Caramel Popcorn by True

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True Dates - Caramel Popcorn

by True 100 g in Dates Barcode 5713388060102
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

True Dates - Caramel Popcorn by True provides 332 kcal per 100 g, with 65 g of sugars and 2.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.7 g · Moderate
Sugars
65 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 299 +11%
Total fat 2.7 g 1.1 +155%
Saturated fat 1.7 g 0.4 +370%
Carbohydrates 69 g 67.8
Total sugars 65 g 57.7 +13%
Dietary fiber 11 g 7.3 +50%
Protein 2.4 g 2.7 −10%
Salt 0.3 g 0.2 +26%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 10%
Sugars higher 37%
Salt higher 6%
Saturated fat higher 4%
Protein top 41%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
100 g
Labels & certifications
VegetarianVegan
Sold in
Germany, Netherlands
Barcode
5713388060102

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Entsteinte Datteln - 90%, Zichorienwurzelfaser, gerösteter gehackter Mais (Mais, Sonnenblumenöl, Salz), pflanzliches Fett (Kokosnuss), natürliches Aroma, Salz

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in True Dates - Caramel Popcorn?

True Dates - Caramel Popcorn contains 332 kcal per 100 g.

How much sugar is in True Dates - Caramel Popcorn?

True Dates - Caramel Popcorn has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is True Dates - Caramel Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is True Dates - Caramel Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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