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Trio de Lentilles à l’Indienne
Trio de Lentilles à l’Indienne by Sabarot provides 353 kcal per 100 g, with 2.3 g of sugars and 21.2 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Freeze-dried plant-based foods category and comes in a 170 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 600 kcal | 297 +19% | |
| Total fat | 5.6 g | 9.5 g | 12% | 5.7 |
| Saturated fat | 0.9 g | 1.5 g | 8% | 2.3 −61% |
| Carbohydrates | 50.8 g | 86.4 g | 31% | 49.5 |
| Total sugars | 2.3 g | 3.9 g | 31.3 −93% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 14 g | 23.8 g | 85% | 14.9 −6% |
| Protein | 21.2 g | 36 g | 72% | 9.3 +127% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Freeze-dried plant-based foods products on Foodmetria.
Compared with other freeze-dried plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine (30.8%), Lentilles jaunes (15.4 %), Lentilles corail (14%), Flocons d'orge (11.5%), Flocons de soja (7%), Lentilles vertes précuites (8%), Pois cassés précuits (5.8%), Epices Tikka Massala (Curry, menthe, laurier) (3%) Ce produit contient du gluten et soja. L'atelier fabrique également des produits contenant du sésame.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 170 g
- Serving size
- 170 g
- Labels & certifications
- No additivesNutriscoreNutriscore Grade APme plusTriman
- Sold in
- France
- Barcode
- 3111952042721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trio de Lentilles à l’Indienne?
Trio de Lentilles à l’Indienne contains 353 kcal per 100 g and about 600 kcal per serving (170 g).
How much sugar is in Trio de Lentilles à l’Indienne?
Trio de Lentilles à l’Indienne has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trio de Lentilles à l’Indienne healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Trio de Lentilles à l’Indienne contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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