Trio de Lentilles à l’Indienne vs Jahody sušené mrazem
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Trio de Lentilles à l’Indien... | Jahody sušené mrazem |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | — |
| Calories | 353 kcal | 366 kcal |
| Fat | 5.6 g | 0 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 2.3 g | 58 g |
| Salt | — | 0 g |
| Fiber | 14 g | 14 g |
| Protein | 21.2 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jahody sušené mrazem has no fat, while Trio de Lentilles à l’Indienne has 5.6 g.
- Jahody sušené mrazem has no saturated fat, while Trio de Lentilles à l’Indienne has 0.9 g.
- Trio de Lentilles à l’Indienne has 96% less sugar (2.3 g vs 58 g).
- Trio de Lentilles à l’Indienne has 84% more protein (21.2 g vs 3.4 g).
- Only Trio de Lentilles à l’Indienne lists: Gluten, Sesame seeds, Soybeans.
- Only Jahody sušené mrazem lists: None.
Ingredients
Trio de Lentilles à l’Indienne
Flocons d'avoine (30.8%), Lentilles jaunes (15.4 %), Lentilles corail (14%), Flocons d'orge (11.5%), Flocons de soja (7%), Lentilles vertes précuites (8%), Pois cassés précuits (5.8%), Epices Tikka Massala (Curry, menthe, laurier) (3%) Ce produit contient du gluten et soja. L'atelier fabrique également des produits contenant du sésame.
Jahody sušené mrazem
Mrazem sušené jahody.
FAQ
Which is healthier: Trio de Lentilles à l’Indienne or Jahody sušené mrazem?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de Lentilles à l’Indienne has fewer calories: 353 kcal versus 366 kcal per 100 g.
Which has less sugar?
Trio de Lentilles à l’Indienne has less sugar: 2.3 g versus 58 g per 100 g.