Trio de Lentilles à l’Indienne vs Gefriergetrocknete Erdbeeren
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Trio de Lentilles à l’Indien... | Gefriergetrocknete Erdbeeren |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 1 |
| Calories | 353 kcal | 324 kcal |
| Fat | 5.6 g | 3.7 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 2.3 g | 50 g |
| Salt | — | 0 g |
| Fiber | 14 g | 15 g |
| Protein | 21.2 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gefriergetrocknete Erdbeeren has 34% less fat (3.7 g vs 5.6 g).
- Gefriergetrocknete Erdbeeren has 67% less saturated fat (0.3 g vs 0.9 g).
- Trio de Lentilles à l’Indienne has 95% less sugar (2.3 g vs 50 g).
- Trio de Lentilles à l’Indienne has 64% more protein (21.2 g vs 7.6 g).
- Only Trio de Lentilles à l’Indienne lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Trio de Lentilles à l’Indienne
Flocons d'avoine (30.8%), Lentilles jaunes (15.4 %), Lentilles corail (14%), Flocons d'orge (11.5%), Flocons de soja (7%), Lentilles vertes précuites (8%), Pois cassés précuits (5.8%), Epices Tikka Massala (Curry, menthe, laurier) (3%) Ce produit contient du gluten et soja. L'atelier fabrique également des produits contenant du sésame.
Gefriergetrocknete Erdbeeren
100% Erdbeeren*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Trio de Lentilles à l’Indienne or Gefriergetrocknete Erdbeeren?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gefriergetrocknete Erdbeeren has fewer calories: 324 kcal versus 353 kcal per 100 g.
Which has less sugar?
Trio de Lentilles à l’Indienne has less sugar: 2.3 g versus 50 g per 100 g.