Trio de Lentilles à l’Indienne vs Persillade Première Saveur
Overall, Persillade Première Saveur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Trio de Lentilles à l’Indienne
Persillade Première Saveur
Nutrition per 100 g
| Nutrient | Trio de Lentilles à l’Indien... | Persillade Première Saveur |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 1 |
| Calories | 353 kcal | 327 kcal |
| Fat | 5.6 g | 1.4 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 2.3 g | 30 g |
| Salt | — | 0.4 g |
| Fiber | 14 g | 23 g |
| Protein | 21.2 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Persillade Première Saveur has 75% less fat (1.4 g vs 5.6 g).
- Persillade Première Saveur has 67% less saturated fat (0.3 g vs 0.9 g).
- Trio de Lentilles à l’Indienne has 92% less sugar (2.3 g vs 30 g).
- Persillade Première Saveur has 39% more fiber (23 g vs 14 g).
- Trio de Lentilles à l’Indienne has 20% more protein (21.2 g vs 17 g).
- Only Trio de Lentilles à l’Indienne lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Trio de Lentilles à l’Indienne
Flocons d'avoine (30.8%), Lentilles jaunes (15.4 %), Lentilles corail (14%), Flocons d'orge (11.5%), Flocons de soja (7%), Lentilles vertes précuites (8%), Pois cassés précuits (5.8%), Epices Tikka Massala (Curry, menthe, laurier) (3%) Ce produit contient du gluten et soja. L'atelier fabrique également des produits contenant du sésame.
Persillade Première Saveur
Poivron rouge (30%), échalote perdil, ail (10%), ciboulette, estragon.
FAQ
Which is healthier: Trio de Lentilles à l’Indienne or Persillade Première Saveur?
Overall, Persillade Première Saveur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Persillade Première Saveur has fewer calories: 327 kcal versus 353 kcal per 100 g.
Which has less sugar?
Trio de Lentilles à l’Indienne has less sugar: 2.3 g versus 30 g per 100 g.