Comparison
Freeze Dried Raspberries vs Gefriergetrocknete Erdbeeren
Overall, Freeze Dried Raspberries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Freeze Dried Raspberries | Gefriergetrocknete Erdbeeren |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 353 kcal | 324 kcal |
| Fat | 4.4 g | 3.7 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 29.4 g | 50 g |
| Salt | 0 g | 0 g |
| Fiber | 44.1 g | 15 g |
| Protein | 8.8 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gefriergetrocknete Erdbeeren has 16% less fat (3.7 g vs 4.4 g).
- Freeze Dried Raspberries has no saturated fat, while Gefriergetrocknete Erdbeeren has 0.3 g.
- Freeze Dried Raspberries has 41% less sugar (29.4 g vs 50 g).
- Freeze Dried Raspberries has 66% more fiber (44.1 g vs 15 g).
- Freeze Dried Raspberries has 14% more protein (8.8 g vs 7.6 g).
Ingredients
Freeze Dried Raspberries
Freeze dried raspberries.
Gefriergetrocknete Erdbeeren
100% Erdbeeren*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Freeze Dried Raspberries or Gefriergetrocknete Erdbeeren?
Overall, Freeze Dried Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gefriergetrocknete Erdbeeren has fewer calories: 324 kcal versus 353 kcal per 100 g.
Which has less sugar?
Freeze Dried Raspberries has less sugar: 29.4 g versus 50 g per 100 g.
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