Comparison
Freeze Dried Raspberries vs Jahody sušené mrazem
Overall, Freeze Dried Raspberries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Freeze Dried Raspberries | Jahody sušené mrazem |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | — |
| Calories | 353 kcal | 366 kcal |
| Fat | 4.4 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 29.4 g | 58 g |
| Salt | 0 g | 0 g |
| Fiber | 44.1 g | 14 g |
| Protein | 8.8 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jahody sušené mrazem has no fat, while Freeze Dried Raspberries has 4.4 g.
- Freeze Dried Raspberries has 49% less sugar (29.4 g vs 58 g).
- Freeze Dried Raspberries has 68% more fiber (44.1 g vs 14 g).
- Freeze Dried Raspberries has 61% more protein (8.8 g vs 3.4 g).
- Freeze Dried Raspberries has the better Nutri-Score.
- Only Jahody sušené mrazem lists: None.
Ingredients
Freeze Dried Raspberries
Freeze dried raspberries.
Jahody sušené mrazem
Mrazem sušené jahody.
FAQ
Which is healthier: Freeze Dried Raspberries or Jahody sušené mrazem?
Overall, Freeze Dried Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Freeze Dried Raspberries has fewer calories: 353 kcal versus 366 kcal per 100 g.
Which has less sugar?
Freeze Dried Raspberries has less sugar: 29.4 g versus 58 g per 100 g.
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