Touch O' Honey Oat Bread

by Whole Foods Market 24 oz in Breads Barcode 0099482473945
Average nutritional quality
Ultra-processed food

Touch O' Honey Oat Bread by Whole Foods Market provides 256 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 24 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 286 −11%
Total fat 3.5 g 1.5 g 2% 5.3 −34%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 48.8 g 21 g 8% 48.4
Total sugars 4.7 g 2 g 4.6
Added sugars 8.3 g 3.6 g 7% 2.6 +217%
Dietary fiber 2.3 g 1 g 4% 4.5 −49%
Protein 9.3 g 4 g 8% 9.6
Salt 1.2 g 0.5 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 37%
Sugars higher 33%
Salt lower 49%
Saturated fat lower 1%
Protein top 46%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ROLLED OATS, ORGANIC HONEY, CANE SUGAR, WHEAT GLUTEN, STEEL-CUT OATS, OAT BRAN, OAT FLOUR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR EXPELLER PRESSED SOYBEAN OIL, SALT, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANOLA OIL, ASCORBIC ACID, MICROBIAL ENZYMES, ORGANIC SOY LECITHIN (EMULSIFIER). % CONTAINS WHEAT AND SOY INGREDIENTS. %

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
24 oz
Serving size
1 slice (43 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0099482473945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Touch O' Honey Oat Bread?

Touch O' Honey Oat Bread contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).

How much sugar is in Touch O' Honey Oat Bread?

Touch O' Honey Oat Bread has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Touch O' Honey Oat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Touch O' Honey Oat Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Touch O' Honey Oat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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