Tostitos, Creamy Spinach Dip

by Tostitos in Dips Barcode 0028400076739
Average nutritional quality
Ultra-processed food

Tostitos, Creamy Spinach Dip by Tostitos provides 156 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category. Contains: milk.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 50 kcal 202 −23%
Total fat 12.5 g 4 g 5% 15.7 −20%
Saturated fat 0 g 0 g 0% 4 −100%
Carbohydrates 6.3 g 2 g 1% 11.5 −46%
Total sugars 3.1 g 1 g 6.6 −53%
Dietary fiber 3.1 g 1 g 4% 1.5 +104%
Protein 3.1 g 1 g 2% 3.1
Salt 1.6 g 0.5 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other dips

Calories lower 45%
Sugars lower 32%
Salt higher 34%
Saturated fat lower 1%
Protein top 42%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Spinach, Sunflower Oil And/Or Canola Oil, Red Bell Peppers, Water Chestnuts, Whey Protein Concentrate, And Less Than 2% Of The Following: Onions, Modified Tapioca And Corn Starch, Salt, Sugar, Vinegar, Garlic Powder, Lactic Acid, Natural Flavor, Xanthan Gum, Datem, Torula Yeast Extract Monosodium Glutamate, And Citric Acid.

May contain palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (32 g)
Sold in
United States
Barcode
0028400076739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostitos, Creamy Spinach Dip?

Tostitos, Creamy Spinach Dip contains 156 kcal per 100 g and about 50 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Tostitos, Creamy Spinach Dip?

Tostitos, Creamy Spinach Dip has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostitos, Creamy Spinach Dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tostitos, Creamy Spinach Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tostitos, Creamy Spinach Dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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