TostaRica

by CUETARA S.L.U. 760 g in Plain wheat biscuits Barcode 8434165611405

Galletas

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

TostaRica by CUETARA S.L.U. provides 479 kcal per 100 g, with 20 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain wheat biscuits category and comes in a 760 g pack. Contains: gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.5 g · Low
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 479 kcal 144 kcal 464
Total fat 15 g 4.5 g 6% 18.1 −17%
Saturated fat 1.5 g 0.5 g 3% 6.2 −76%
Carbohydrates 73 g 21.9 g 8% 66.4 +10%
Total sugars 20 g 6 g 19.9
Added sugars 19.1 g 5.7 g 11% 17.5 +9%
Dietary fiber 2.9 g 0.9 g 3% 3.3 −13%
Protein 7.5 g 2.3 g 5% 7.1 +6%
Salt 0.7 g 0.2 g 0.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Plain wheat biscuits products on Foodmetria.

Compared with other plain wheat biscuits

Calories higher 25%
Sugars lower 33%
Salt lower 50%
Saturated fat lower 8%
Protein top 33%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de _trigo_ 68%, azúcar, aceite de girasol alto oleico 14%, suero lácteo en polvo, jarabe de glucosa y fructosa, emulgente (lecitina), sal, gasificantes (carbonatos de amonio, carbonatos de sodio), colorante (E150d (_sulfitos_)), aromas (_leche_), vitaminas (A, D, tiamina (B1), riboflavina (B2), niacina (B3), B6), sales minerales (hierro elemental, carbonato de calcio), agente de tratamiento de harina (_metabisulfito_ sódico).

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSulphur dioxide and sulphites
May contain traces
Mustard

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
760 g
Serving size
30g
Labels & certifications
Green DotWith Sunflower oil
Sold in
Spain
Barcode
8434165611405

Prices reported by shoppers

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Frequently asked questions

How many calories are in TostaRica?

TostaRica contains 479 kcal per 100 g and about 144 kcal per serving (30g).

How much sugar is in TostaRica?

TostaRica has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is TostaRica healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is TostaRica vegan?

Based on its ingredient list, it is not vegan.

What allergens does TostaRica contain?

According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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