Tea biscuits vs TostaRica
Overall, TostaRica has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tea biscuits | TostaRica |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 479 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 6 g | 1.5 g |
| Sugars | 25 g | 20 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2 g | 2.9 g |
| Protein | 7.3 g | 7.5 g |
| Additives | 3 | 6 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tea biscuits has 13% less fat (13 g vs 15 g).
- TostaRica has 75% less saturated fat (1.5 g vs 6 g).
- TostaRica has 20% less sugar (20 g vs 25 g).
- TostaRica has 31% more fiber (2.9 g vs 2 g).
- TostaRica has the better Nutri-Score.
- Only Tea biscuits lists: Eggs.
- Only TostaRica lists: Sulphur dioxide and sulphites.
Ingredients
Tea biscuits
Farine de blé 65% - sucre - graisse de palme - sirop de glucose - lait écrémé en poudre - poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates - fibres d'avoine 0,4% - jaune d'œuf en poudre - sel - arômes.
TostaRica
Harina de _trigo_ 68%, azúcar, aceite de girasol alto oleico 14%, suero lácteo en polvo, jarabe de glucosa y fructosa, emulgente (lecitina), sal, gasificantes (carbonatos de amonio, carbonatos de sodio), colorante (E150d (_sulfitos_)), aromas (_leche_), vitaminas (A, D, tiamina (B1), riboflavina (B2), niacina (B3), B6), sales minerales (hierro elemental, carbonato de calcio), agente de tratamiento de harina (_metabisulfito_ sódico).
FAQ
Which is healthier: Tea biscuits or TostaRica?
Overall, TostaRica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tea biscuits has fewer calories: 442 kcal versus 479 kcal per 100 g.
Which has less sugar?
TostaRica has less sugar: 20 g versus 25 g per 100 g.