Tea biscuits vs Royal Chambord Galette
Overall, Royal Chambord Galette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tea biscuits | Royal Chambord Galette |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 442 kcal | 640 kcal |
| Fat | 13 g | 46.9 g |
| Saturated fat | 6 g | 17.8 g |
| Sugars | 25 g | 1.2 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 2 g | 4.5 g |
| Protein | 7.3 g | 6.9 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tea biscuits has 31% fewer calories (442 kcal vs 640 kcal).
- Tea biscuits has 72% less fat (13 g vs 46.9 g).
- Tea biscuits has 66% less saturated fat (6 g vs 17.8 g).
- Royal Chambord Galette has 95% less sugar (1.2 g vs 25 g).
- Royal Chambord Galette has 70% less salt (0.2 g vs 0.7 g).
- Royal Chambord Galette has 55% more fiber (4.5 g vs 2 g).
- Royal Chambord Galette has the better Nutri-Score.
- Royal Chambord Galette is less processed (lower NOVA group).
Ingredients
Tea biscuits
Farine de blé 65% - sucre - graisse de palme - sirop de glucose - lait écrémé en poudre - poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates - fibres d'avoine 0,4% - jaune d'œuf en poudre - sel - arômes.
Royal Chambord Galette
_Wheat_ flour, butter (_milk_), sugar, _eggs_, water, fin sea salt, gilding (_eggs_, water)
FAQ
Which is healthier: Tea biscuits or Royal Chambord Galette?
Overall, Royal Chambord Galette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tea biscuits has fewer calories: 442 kcal versus 640 kcal per 100 g.
Which has less sugar?
Royal Chambord Galette has less sugar: 1.2 g versus 25 g per 100 g.