Royal Chambord Galette vs Kids Natural Bio-Cookies
Overall, Kids Natural Bio-Cookies has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Royal Chambord Galette
Kids Natural Bio-Cookies
Nutrition per 100 g
| Nutrient | Royal Chambord Galette | Kids Natural Bio-Cookies |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 640 kcal | 451 kcal |
| Fat | 46.9 g | 17 g |
| Saturated fat | 17.8 g | 15 g |
| Sugars | 1.2 g | 16 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 4.5 g | 7.5 g |
| Protein | 6.9 g | 7.3 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kids Natural Bio-Cookies has 30% fewer calories (451 kcal vs 640 kcal).
- Kids Natural Bio-Cookies has 64% less fat (17 g vs 46.9 g).
- Kids Natural Bio-Cookies has 16% less saturated fat (15 g vs 17.8 g).
- Royal Chambord Galette has 93% less sugar (1.2 g vs 16 g).
- Kids Natural Bio-Cookies has 40% more fiber (7.5 g vs 4.5 g).
- Only Royal Chambord Galette lists: Eggs.
Ingredients
Royal Chambord Galette
_Wheat_ flour, butter (_milk_), sugar, _eggs_, water, fin sea salt, gilding (_eggs_, water)
Kids Natural Bio-Cookies
Farine de blé* (68%), graisse végétale de noix de coco*, sucre*, sucre vanillé*, lait écrémé en poudre*, sirop de riz *, poudre à lever: bicarbonate d'ammonium, bicarbonate de sodium, sel. (*) Issu de l'agriculture biologique. Peut contenir des traces d'oeufs, de soja et fruits à coque.
FAQ
Which is healthier: Royal Chambord Galette or Kids Natural Bio-Cookies?
Overall, Kids Natural Bio-Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kids Natural Bio-Cookies has fewer calories: 451 kcal versus 640 kcal per 100 g.
Which has less sugar?
Royal Chambord Galette has less sugar: 1.2 g versus 16 g per 100 g.