Sablés Anglais L'Original vs TostaRica
Overall, TostaRica has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sablés Anglais L'Original | TostaRica |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 479 kcal |
| Fat | 21.3 g | 15 g |
| Saturated fat | 10.1 g | 1.5 g |
| Sugars | 15.1 g | 20 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 3.7 g | 2.9 g |
| Protein | 7 g | 7.5 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Milk | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- TostaRica has 30% less fat (15 g vs 21.3 g).
- TostaRica has 85% less saturated fat (1.5 g vs 10.1 g).
- Sablés Anglais L'Original has 25% less sugar (15.1 g vs 20 g).
- TostaRica has 48% less salt (0.7 g vs 1.3 g).
- Sablés Anglais L'Original has 22% more fiber (3.7 g vs 2.9 g).
- TostaRica has the better Nutri-Score.
- Only TostaRica lists: Sulphur dioxide and sulphites.
Ingredients
Sablés Anglais L'Original
Farine (55%) (farine de blé, calcium, fer, niacine, thiamine), huile de palme, farine de blé complète (16%), sucre, poudres à lever (carbonates de sodium, acide malique, carbonates d'ammonium), sirop de sucre inverti, sel. Peut aussi contenir du lait.
TostaRica
Harina de _trigo_ 68%, azúcar, aceite de girasol alto oleico 14%, suero lácteo en polvo, jarabe de glucosa y fructosa, emulgente (lecitina), sal, gasificantes (carbonatos de amonio, carbonatos de sodio), colorante (E150d (_sulfitos_)), aromas (_leche_), vitaminas (A, D, tiamina (B1), riboflavina (B2), niacina (B3), B6), sales minerales (hierro elemental, carbonato de calcio), agente de tratamiento de harina (_metabisulfito_ sódico).
FAQ
Which is healthier: Sablés Anglais L'Original or TostaRica?
Overall, TostaRica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
TostaRica has fewer calories: 479 kcal versus 483 kcal per 100 g.
Which has less sugar?
Sablés Anglais L'Original has less sugar: 15.1 g versus 20 g per 100 g.