Sablés Anglais L'Original vs Turco
Overall, Turco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sablés Anglais L'Original | Turco |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 471 kcal |
| Fat | 21.3 g | 19.5 g |
| Saturated fat | 10.1 g | 4.7 g |
| Sugars | 15.1 g | 17.2 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 3.7 g | 6 g |
| Protein | 7 g | 8.3 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turco has 53% less saturated fat (4.7 g vs 10.1 g).
- Sablés Anglais L'Original has 12% less sugar (15.1 g vs 17.2 g).
- Turco has 38% more fiber (6 g vs 3.7 g).
- Turco has 16% more protein (8.3 g vs 7 g).
- Turco has the better Nutri-Score.
- Only Turco lists: Eggs.
Ingredients
Sablés Anglais L'Original
Farine (55%) (farine de blé, calcium, fer, niacine, thiamine), huile de palme, farine de blé complète (16%), sucre, poudres à lever (carbonates de sodium, acide malique, carbonates d'ammonium), sirop de sucre inverti, sel. Peut aussi contenir du lait.
Turco
Farina di grano tenero tipo 2 ( 46%), farina di grano tenero integrale (20%), olio di girasole alto oleico (14%), zucchero, burro, estratto di malto d'orzo e mais, uova fresche ( 2.5%), latte scremato in polvere, inulina (2%), agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio), sale marino integrale (0.5%), lecitina di girasole, aromi
FAQ
Which is healthier: Sablés Anglais L'Original or Turco?
Overall, Turco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turco has fewer calories: 471 kcal versus 483 kcal per 100 g.
Which has less sugar?
Sablés Anglais L'Original has less sugar: 15.1 g versus 17.2 g per 100 g.