Royal Chambord Galette vs Sablés Anglais L'Original
Overall, Royal Chambord Galette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Royal Chambord Galette
Sablés Anglais L'Original
Nutrition per 100 g
| Nutrient | Royal Chambord Galette | Sablés Anglais L'Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 640 kcal | 483 kcal |
| Fat | 46.9 g | 21.3 g |
| Saturated fat | 17.8 g | 10.1 g |
| Sugars | 1.2 g | 15.1 g |
| Salt | 0.2 g | 1.3 g |
| Fiber | 4.5 g | 3.7 g |
| Protein | 6.9 g | 7 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés Anglais L'Original has 25% fewer calories (483 kcal vs 640 kcal).
- Sablés Anglais L'Original has 55% less fat (21.3 g vs 46.9 g).
- Sablés Anglais L'Original has 43% less saturated fat (10.1 g vs 17.8 g).
- Royal Chambord Galette has 92% less sugar (1.2 g vs 15.1 g).
- Royal Chambord Galette has 85% less salt (0.2 g vs 1.3 g).
- Royal Chambord Galette has 17% more fiber (4.5 g vs 3.7 g).
- Royal Chambord Galette has the better Nutri-Score.
- Royal Chambord Galette is less processed (lower NOVA group).
- Only Royal Chambord Galette lists: Eggs.
Ingredients
Royal Chambord Galette
_Wheat_ flour, butter (_milk_), sugar, _eggs_, water, fin sea salt, gilding (_eggs_, water)
Sablés Anglais L'Original
Farine (55%) (farine de blé, calcium, fer, niacine, thiamine), huile de palme, farine de blé complète (16%), sucre, poudres à lever (carbonates de sodium, acide malique, carbonates d'ammonium), sirop de sucre inverti, sel. Peut aussi contenir du lait.
FAQ
Which is healthier: Royal Chambord Galette or Sablés Anglais L'Original?
Overall, Royal Chambord Galette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés Anglais L'Original has fewer calories: 483 kcal versus 640 kcal per 100 g.
Which has less sugar?
Royal Chambord Galette has less sugar: 1.2 g versus 15.1 g per 100 g.