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Tortilla Soft Wheat
Tortilla Soft Wheat by Coop provides 298 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 320g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 119 kcal | 300 | |
| Total fat | 5.5 g | 2.2 g | 3% | 7 −21% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.7 −42% |
| Carbohydrates | 53.8 g | 21.5 g | 8% | 49.1 +9% |
| Total sugars | 1.5 g | 0.6 g | 2.6 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3.8 g | 1.5 g | 5% | 5 −25% |
| Protein | 10 g | 4 g | 8% | 8.7 +15% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl 73% (vete: Tyskland), vatten, rapsolja, fuktighetsbevar ande medel (E 422), surhetsreglerande medel (E 330), salt med jod, konserveringsmedel (E 202, E 282), bakpulver (E 500), gluten (vete), emulgeringsmedel (E 471).
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 40 g
- Sold in
- Finland, Germany, Sweden
- Barcode
- 7340191144651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortilla Soft Wheat?
Tortilla Soft Wheat contains 298 kcal per 100 g and about 119 kcal per serving (40 g).
How much sugar is in Tortilla Soft Wheat?
Tortilla Soft Wheat has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortilla Soft Wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortilla Soft Wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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