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Tortilla garnie au jambon et fromage
Tortilla
Tortilla garnie au jambon et fromage by Te Gusta provides 164 kcal per 100 g, with 1.9 g of sugars and 6.2 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spanish omelettes category and comes in a 700 g pack. Contains: eggs, milk, lai.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 162 |
| Total fat | 10.7 g | 9.4 +13% |
| Saturated fat | 2.5 g | 1.7 +46% |
| Carbohydrates | 10.8 g | 13.2 −18% |
| Total sugars | 1.9 g | 1.2 +58% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 6.2 g | 5.3 +18% |
| Salt | 1.3 g | 1.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.
Compared with other spanish omelettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre (50%), _œuf_ pasteurisé (27%), oignon frit (oignons, huile d'olive, sel, jus de citron) (15%), huile de tournesol, huile d'olive (1%), sel. Garniture (15%)(Jambon cuit (9%) (jambon frais de porc), eau, amidon de maïs, sel, stabilisants (E-451, E-450, E-407, E-410, E-415), maltodextrine, exhausteur du goût E-621, antioxydant(E-331, E-316), conservateur (E-250), sorbitol, arômes de viande, colorant (E-120), fromage (6%) (_lait_ de vache, _lai_t de brebis, _lait_ de chèvre, sérum de _lait_, protéine de _lait_, crème, présure, amidon de pommes de terre modifié, sels fondants, sel, ferments _lactiques_, bêta-carotène)
- Allergens
- EggsMilkLai
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Sold in
- France
- Barcode
- 8420056097601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortilla garnie au jambon et fromage?
Tortilla garnie au jambon et fromage contains 164 kcal per 100 g.
How much sugar is in Tortilla garnie au jambon et fromage?
Tortilla garnie au jambon et fromage has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortilla garnie au jambon et fromage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tortilla garnie au jambon et fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tortilla garnie au jambon et fromage contain?
According to the label data it contains: Eggs, Milk, Lai. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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