Tonkatsu sauce

by Obento in Groceries Barcode 9310432420156
Bad nutritional quality
Ultra-processed food

Tonkatsu sauce by Obento provides 187 kcal per 100 ml, with 38.4 g of sugars and 7.2 g of protein. That is 290% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 ml

Fat
0.4 g · Low
Saturated fat
0.4 g · Low
Sugars
38.4 g · High
Salt
6.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (25 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 187 kcal 47 kcal 194
Total fat 0.4 g 0.1 g 0% 12.8 −97%
Saturated fat 0.4 g 0.1 g 1% 2.4 −84%
Carbohydrates 38.4 g 9.6 g 3% 16.1 +138%
Total sugars 38.4 g 9.6 g 9.8 +290%
Added sugars 4.8 g 1.2 g 2% 4.8
Dietary fiber 0.7 g 0.2 g 1% 2.4 −73%
Protein 7.2 g 1.8 g 4% 2.8 +155%
Salt 6.9 g 1.7 g 5.9 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 38%
Sugars higher 6%
Salt higher 13%
Saturated fat higher 49%
Protein top 10%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, apple puree, sugar, tomato paste, onion, brewed vinegar (water, rice), salt, sweetener (420), spices, flavour enhancers (621, 635), tapioca starch, yeast extract, food acid (330, 296), vegetable gum (412), colour (150d).

Palm oil free

Additives 7

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (25 ml)
Labels & certifications
No gluten
Sold in
Australia, France
Barcode
9310432420156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonkatsu sauce?

Tonkatsu sauce contains 187 kcal per 100 ml and about 47 kcal per serving (1 serving (25 ml)).

How much sugar is in Tonkatsu sauce?

Tonkatsu sauce has 38.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Tonkatsu sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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