View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yaki nori for sushi
Yaki nori for sushi by Obento provides 366 kcal per 100 g, with 0.1 g of sugars and 44.4 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried nori seaweed sheets category and comes in a 25g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sheet (2.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 9 kcal | 330 +11% | |
| Total fat | 4.7 g | 0.1 g | 0% | 11.1 −58% |
| Saturated fat | 0.5 g | 0 g | 0% | 2.1 −76% |
| Carbohydrates | 36.6 g | 0.9 g | 0% | 20.6 +77% |
| Total sugars | 0.1 g | 0 g | 1.3 −93% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 41.4 g | 1 g | 4% | 27.7 +49% |
| Protein | 44.4 g | 1.1 g | 2% | 33.4 +33% |
| Salt | 1.3 g | 0 g | 2.9 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Dried nori seaweed sheets products on Foodmetria.
Compared with other dried nori seaweed sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seaweed (Porphyra Yezoensis).
Product details
- Quantity
- 25g
- Serving size
- 1 sheet (2.5 g)
- Sold in
- Australia, France, Germany, Ireland
- Barcode
- 9310432400103
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yaki nori for sushi?
Yaki nori for sushi contains 366 kcal per 100 g and about 9 kcal per serving (1 sheet (2.5 g)).
How much sugar is in Yaki nori for sushi?
Yaki nori for sushi has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yaki nori for sushi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yaki nori for sushi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dried nori seaweed sheets
View all →
c NOVA 1 
d 
d NOVA 3 
e NOVA 1 
NOVA 3 
d NOVA 4 More from Obento
View all →
a NOVA 4 
NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 3 
NOVA 2