Comparison
Algues grillées Sushi Nori vs Yaki nori for sushi
Overall, Yaki nori for sushi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Algues grillées Sushi Nori | Yaki nori for sushi |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 366 kcal |
| Fat | 0 g | 4.7 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 4.9 g | 1.3 g |
| Fiber | 41.4 g | 41.4 g |
| Protein | 43.5 g | 44.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues grillées Sushi Nori has no fat, while Yaki nori for sushi has 4.7 g.
- Algues grillées Sushi Nori has no saturated fat, while Yaki nori for sushi has 0.5 g.
- Yaki nori for sushi has 74% less salt (1.3 g vs 4.9 g).
- Yaki nori for sushi has the better Nutri-Score.
Ingredients
Algues grillées Sushi Nori
algues grillees
Yaki nori for sushi
Seaweed (Porphyra Yezoensis).
FAQ
Which is healthier: Algues grillées Sushi Nori or Yaki nori for sushi?
Overall, Yaki nori for sushi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues grillées Sushi Nori has fewer calories: 348 kcal versus 366 kcal per 100 g.
Which has less sugar?
Algues grillées Sushi Nori has less sugar: 0 g versus 0.1 g per 100 g.
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