Algues grillées Sushi Nori vs Algas con arroz
Overall, Algues grillées Sushi Nori has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Algues grillées Sushi Nori | Algas con arroz |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 1 | 4 |
| Calories | 348 kcal | 393 kcal |
| Fat | 0 g | 3.4 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 0 g | 20.2 g |
| Salt | 4.9 g | 0.4 g |
| Fiber | 41.4 g | — |
| Protein | 43.5 g | 19.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues grillées Sushi Nori has 11% fewer calories (348 kcal vs 393 kcal).
- Algues grillées Sushi Nori has no fat, while Algas con arroz has 3.4 g.
- Algues grillées Sushi Nori has no saturated fat, while Algas con arroz has 0.6 g.
- Algues grillées Sushi Nori has no sugar, while Algas con arroz has 20.2 g.
- Algas con arroz has 92% less salt (0.4 g vs 4.9 g).
- Algues grillées Sushi Nori has 56% more protein (43.5 g vs 19.2 g).
- Algas con arroz has the better Nutri-Score.
- Algues grillées Sushi Nori is less processed (lower NOVA group).
- Only Algas con arroz lists: Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
Algues grillées Sushi Nori
algues grillees
Algas con arroz
INGREDIENTES Arroz integral (36%), condimentos (32 % ) [azúcar blanco, salsa de SOJA (SOJA desgrasada, TRIGO, agua, sal marina, vino de arroz y tapioca, almidón de maíz), mirim (vino dulce de arroz), condimento (extracto de ANCHOA, levadura y aceite de girasol), almidón de maíz modificado], algas marinas [Porphyra yezoensis - alga Nori] (24%) y SÉSAMO (8%). Puede contener trazas de CRUSTÁCEOS Y FRUTOS SECOS. Origen: República de Corea del Sur.
FAQ
Which is healthier: Algues grillées Sushi Nori or Algas con arroz?
Overall, Algues grillées Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues grillées Sushi Nori has fewer calories: 348 kcal versus 393 kcal per 100 g.
Which has less sugar?
Algues grillées Sushi Nori has less sugar: 0 g versus 20.2 g per 100 g.