Comparison

Algues grillées Sushi Nori vs Nori vellen

Overall, Nori vellen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nori vellen

Albert heijn · 5 x ~2,5 g = 14 g

c NOVA 1

Nutrition per 100 g

Nutrient	Algues grillées Sushi Nori	Nori vellen
Nutri-Score	e	c
NOVA group	1	1
Calories	348 kcal	197 kcal
Fat	0 g	3.4 g
Saturated fat	0 g	1.1 g
Sugars	0 g	0 g
Salt	4.9 g	1.9 g
Fiber	41.4 g	45 g
Protein	43.5 g	41 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Nori vellen has 43% fewer calories (197 kcal vs 348 kcal).
Algues grillées Sushi Nori has no fat, while Nori vellen has 3.4 g.
Algues grillées Sushi Nori has no saturated fat, while Nori vellen has 1.1 g.
Nori vellen has 61% less salt (1.9 g vs 4.9 g).
Nori vellen has the better Nutri-Score.

Ingredients

Algues grillées Sushi Nori

algues grillees

Nori vellen

gedroogd zeewier

FAQ

Which is healthier: Algues grillées Sushi Nori or Nori vellen?

Overall, Nori vellen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nori vellen has fewer calories: 197 kcal versus 348 kcal per 100 g.

Which has less sugar?

Algues grillées Sushi Nori has less sugar: 0 g versus 0 g per 100 g.

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