Comparison
Organic Seaveg Crispies Chilli vs Yaki nori for sushi
Overall, Yaki nori for sushi has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Seaveg Crispies Chil... | Yaki nori for sushi |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 580 kcal | 366 kcal |
| Fat | 49 g | 4.7 g |
| Saturated fat | 6 g | 0.5 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 2 g | 1.3 g |
| Fiber | 14 g | 41.4 g |
| Protein | 27 g | 44.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaki nori for sushi has 37% fewer calories (366 kcal vs 580 kcal).
- Yaki nori for sushi has 90% less fat (4.7 g vs 49 g).
- Yaki nori for sushi has 92% less saturated fat (0.5 g vs 6 g).
- Yaki nori for sushi has 80% less sugar (0.1 g vs 0.5 g).
- Yaki nori for sushi has 36% less salt (1.3 g vs 2 g).
- Yaki nori for sushi has 66% more fiber (41.4 g vs 14 g).
- Yaki nori for sushi has 39% more protein (44.4 g vs 27 g).
- Yaki nori for sushi has the better Nutri-Score.
- Yaki nori for sushi is less processed (lower NOVA group).
Ingredients
Organic Seaveg Crispies Chilli
Sunflower oil*, toasted nori sea vegetable 47%, sea salt, chilli 2%.
Yaki nori for sushi
Seaweed (Porphyra Yezoensis).
FAQ
Which is healthier: Organic Seaveg Crispies Chilli or Yaki nori for sushi?
Overall, Yaki nori for sushi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaki nori for sushi has fewer calories: 366 kcal versus 580 kcal per 100 g.
Which has less sugar?
Yaki nori for sushi has less sugar: 0.1 g versus 0.5 g per 100 g.
More comparisons
Sushi Nori Blätter vs Yaki nori for sushi
Nori vellen vs Yaki nori for sushi
Sushi Nori Roasted Seawe... vs Organic Seaveg Crispies...
Organic Seaveg Crispies... vs Sushi Blätter
Algues grillées Sushi No... vs Organic Seaveg Crispies...
Organic Seaveg Crispies... vs Algas con arroz
Sushi Nori Blätter vs Organic Seaveg Crispies...
Organic Seaveg Crispies... vs Nori vellen