Comparison
Organic Seaveg Crispies Chilli vs Sushi Blätter
Overall, Sushi Blätter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Seaveg Crispies Chil... | Sushi Blätter |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 580 kcal | 457 kcal |
| Fat | 49 g | 5.3 g |
| Saturated fat | 6 g | 1.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2 g | 1.5 g |
| Fiber | 14 g | 0 g |
| Protein | 27 g | 49 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sushi Blätter has 21% fewer calories (457 kcal vs 580 kcal).
- Sushi Blätter has 89% less fat (5.3 g vs 49 g).
- Sushi Blätter has 70% less saturated fat (1.8 g vs 6 g).
- Sushi Blätter has no sugar, while Organic Seaveg Crispies Chilli has 0.5 g.
- Sushi Blätter has 25% less salt (1.5 g vs 2 g).
- Organic Seaveg Crispies Chilli has 100% more fiber (14 g vs 0 g).
- Sushi Blätter has 45% more protein (49 g vs 27 g).
Ingredients
Organic Seaveg Crispies Chilli
Sunflower oil*, toasted nori sea vegetable 47%, sea salt, chilli 2%.
Sushi Blätter
Algen 100%
FAQ
Which is healthier: Organic Seaveg Crispies Chilli or Sushi Blätter?
Overall, Sushi Blätter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Blätter has fewer calories: 457 kcal versus 580 kcal per 100 g.
Which has less sugar?
Sushi Blätter has less sugar: 0 g versus 0.5 g per 100 g.
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